“Feed” Your Skin Antioxidants for a Glowing Complexion
The benefits of antioxidant-rich foods – for inside and out health – cannot be overstressed. That is true even when it comes to obtaining a healthier complexion that glows, as this 518-word article attests. Citing advice from professionals in the field of nutrition, included is a guide that contains three common antioxidant nutrients as well as best sources.
|“Feed” Your Skin Antioxidants for a Glowing Complexion|
Eat Right for Younger Looking Skin
“Don’t be afraid to add a couple of tablespoons of olive oil to your diet, or to eat some nuts or seeds,”advises Dr. Kleiner.